Episode 376
Taking care of our kids by taking care of ourselves
w/ Celeste The Therapist
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
In this episode, I talk about mindful and intentional care for our children by properly taking care of ourselves and living life away from the edge. This episode discusses how to listen to your body and make it move away from constant fear.
Reframe your thoughts and mind. Pay attention to your body. Ask the right questions and know when you are or when you are not comfortable with your body. Create a better environment for yourself in order to take care of your children the best way possible.
Listen and know more about intentional living. Don’t forget to follow and subscribe.
Book Purchase: Healing the inner child
Class Purchase: Healing the inner child
Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today. Go to: https://www.celestethetherapist.com/shop/p/healingtheinnerchild
Visit Celeste's Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist
Stay Connected
Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected
Love what Celeste is doing and want to support the show?
Buy a cup of coffee:: https://ko-fi.com/celestethetherapist
Click here to leave me a rating for my podcast on apple podcast:
The hashtag for the podcast is #ShiftingTheWayYouThink
Are you struggling with your friend, family, partner, coworker etc? Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey? Submit anonymous questions and they will answer them live on the show. Submit anonymous questions about relationships here CelesteTheTherapist.com/podcast
Make sure to follow us on social media:
Twitter: @CelesteTheTherapist
Instagram: @CelesteTheTherapist
Facebook: @CelesteViciereLMHC
Youtube: @CelesteTheTherapist