Episode 391
Finding Compassion and Comfort in Healing
w/Madeline Popelka
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
In this episode, Celeste is with a trauma survivor, mental health advocate and author of You’re Going to be Okay: 16 Lessons on Healing after Trauma, Madeline Popelka to talk about finding compassion and comfort in healing. We are going to listen to an intense multicultural upbringing and learn how to get away from the lesser image of ourselves that we put up with.
This session talks a lot about the experiences Madeline had in finding comfort, joy, and compassion despite the painful journey in healing. Learn more about our natural survival skills that help us cope and live with our traumas.
Find compassion and comfort in healing w/ Madeline Popelka
About Madeline Popeka:
Madeline Popelka is a writer, trauma survivor and a mental health advocate. She grew up in Bay Area and is the creator of @HealingFromPTSD, which has grown to have the largest trauma healing community on Instagram. Her first book, You're Going to be Okay: 16 Lessons on Healing after Trauma was released in September 2022.
Subscribe and listen to know more. This is the closure you think you need.
Social Media:
WEBSITES: madelinepopelka.com
FACEBOOK: @amhealingfromptsd
Instagram: @healingfromptsd/
Twitter: @healingfromptsd
Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today. Go to: https://www.celestethetherapist.com/shop/p/healingtheinnerchild
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