Episode 440

Setting Up Boundaries with

w/Jermaine Morris

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

The feeling of being needed is rewarding to most people. What happens if we become dependent on this high and disregard how it can change our systems internally?

In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, talk about setting boundaries. The episode focuses on knowing when to say “yes” and having autonomy in our decisions.

Managing our well-being comes with recognizing our own bandwidth and looking inward. When we fail to acknowledge our needs, we create conflict with ourselves. This episode will make you realize there is a limit to the things that we must accept. Stay on the loop and subscribe to learn more.

Website: https://www.mykeystome.com/

Instagram:@jmorrisceo/

Twitter: @JMorrisCEO

Facebook: @JMorrisCEO

Youtube: @JMorrisCEO/

Stay Connected

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Take the info you are learning to begin your healing journey check out my healing the inner child class https://www.celestethetherapist.com/shop/p/healingtheinnerchild

  • This class will

  • Help you recognizes past trauma 

  • Provide the necessary tools for moving forward. 

  • Help you understand where certain behavior patterns stem from while stepping  into your recovery process. 


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 Learn:

The importance of a vision

Creating a wellness plan

Being intentional about your plan


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