Episode 442

Healing Through Connections

w/ Meklit Hadero

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

When we find ourselves with no one to lean on, how do we make meaningful connections with people?

In this episode, Celeste The Therapist and Meklit Hadero, Ethio-American vocalist, songwriter and composer, talk about music and how it brings people together. This episode also discusses the power of community as a healing modality.

Music encompasses harmonies, rhythms, and tunes. When people share music together, their systems also align and synchronize with each other. This episode shows how interpersonal connections can make us feel more grounded and better. Tune in now and subscribe to discover more.

About Meklit

Meklit is an Ethio-American vocalist, songwriter and composer, known for her electric stage presence and innovative, deeply personal Ethio-Jazz songs. Her music has made her a star in her home country of Ethiopia, and most recent album was named amongst the best records of the year by Bandcamp and The Sunday Times UK, climbing to the top of the iTunes, NACC, and European World Charts. 

Meklit is a National Geographic Explorer, a TED Senior Fellow, and a former Artist-in-Residence at Harvard University, NYU and Purdue. She has collaborated with Kronos Quartet, Andrew Bird, Preservation Hall Jazz Band, and the late musical legend Pee Wee Ellis. She is a Co-Founder of the Nile Project, winner of the globalFEST Artist Award and a featured singer in the UN Women Theme Song.

Connect with Meklit https://linktr.ee/meklithadero

Instagram: @meklitmusic

Stay Connected

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Take the info you are learning to begin your healing journey check out my healing the inner child class https://www.celestethetherapist.com/shop/p/healingtheinnerchild

  • This class will

  • Help you recognizes past trauma 

  • Provide the necessary tools for moving forward

  • Help you understand where certain behavior patterns stem from while stepping  into your recovery process. 


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The importance of a vision

Creating a wellness plan

Being intentional about your plan


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