Episode 510
Challenging Limiting Beliefs:
A Path to Personal Growth
Host: Celeste, The Therapist
Summary:
In this episode of Celeste, a Therapist Podcast, Celeste delves into the topic of challenging limiting beliefs. She emphasizes the importance of changing our inner dialogue to recognize our own greatness. Celeste shares practical strategies for identifying and overcoming these self-imposed barriers. She encourages listeners to actively engage with the podcast content by taking notes and revisiting them to reinforce learning. Additionally, Celeste announces an exciting event at her wellness center for Mental Health Awareness Month on May 3rd, where attendees can participate in various healing activities. Join Celeste as she guides you on a journey to transform your mindset and unlock your true potential.
Key Takeaways:
Understand and challenge your limiting beliefs.
Change your self-dialogue to recognize your own potential.
Engage with the podcast content actively by taking notes.
Join the Mental Health Awareness Month event on May 3rd at Celeste's Wellness Center.
Action Items:
Grab a notebook and pen to jot down insights from the episode.
Reflect on your own limiting beliefs and start working on changing them.
Attend the Mental Health Awareness Month event for additional support and resources.
Links and Resources:
Shifting the Way You Think Wellness Center
Free Wellness Event Information
Connect with Celeste:
Website: CelesteTheTherapist.com
Social Media: Instagram, Twitter
Don't miss this insightful episode that equips you with the tools to start making positive changes in your life today!
Call to Action:
Follow Celeste on all social media platforms
Watch the podcast with visuals on YouTube for an enhanced experience
Click Here to Join the SHIFT Community
Don't miss out on this insightful episode that could change the way you think and approach your personal growth!
Website: www.stwyt.com
Email: info@STWYT.com
Follow Celeste: @CelesteTheTherapist
Celebrate this milestone episode by joining Celeste in shifting the way you think!
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Event Reminder:
New Episodes: Every Drops every Tuesday
Learn more about my wellness Center: www.STWYT.com
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