In this episode of the Celeste The Therapist Podcast, Celeste reconnects with a familiar voice, Jermaine Morris, a coach and consultant who specializes in self-awareness without judgment.
Jermaine shares his approach to understanding human behavior by focusing on how we operate in the world rather than labeling actions as good or bad. Together, Celeste and Jermaine explore the importance of self-awareness, the impact of judgment on mental health, and how shame can quietly keep people stuck.
They also discuss how the mental health system can sometimes unintentionally make individuals feel defective, emphasizing instead the importance of recognizing effort—especially during difficult seasons. This thoughtful conversation invites listeners to approach personal growth with greater compassion, curiosity, and grace.
Don't miss out on this insightful episode that could change the way you think and approach your personal growth!
Website: www.stwyt.com
Email: info@STWYT.com
Follow Celeste: @CelesteTheTherapist
Celebrate this milestone episode by joining Celeste in shifting the way you think!
Listen on:
All major audio podcast platforms
YouTube
Facebook
Instagram
Make sure to follow us on social media:
Twitter: @CelesteTheTherapist
Instagram: @CelesteTheTherapist
Facebook: @CelesteViciereLMHC
Youtube: @CelesteTheTherapist
Event Reminder:
New long form Episodes: Every Drops every Tuesday
Daily Shift Episodes: Drop every day.
Learn more about my wellness Center: www.STWYT.com
Stay Connected
Love what Celeste is doing and want to support the wellness center?
Support the wellness center by donating a class: https://stwyt.com/donate
Click here to leave me a rating for my podcast on apple podcast:
The hashtag for the podcast is #ShiftingTheWayYouThink