You're not confused. You're not indecisive. You actually know exactly what you need to do — but you still can't make yourself do it.
In this episode, Celeste breaks down why so many of us are waiting for permission that was never going to come. And why that waiting isn't a character flaw — it's something that was conditioned in us long before we were old enough to recognize it.
If you've ever found yourself waiting for closure, waiting for an apology, or waiting for someone to tell you it's okay to move — this episode is for you.
In this episode you'll learn:
Why this isn't about indecision — it's about autonomy
How growing up without autonomy follows you into adulthood
Why the permission you're waiting for isn't coming
What it actually looks like to give yourself permission to move
This episode is for you if:
You know what you need to do but can't make yourself do it
You're waiting for closure that never comes
You grew up in an environment where your decisions had to be approved
You're ready to stop outsourcing your own knowing to other people
Reflection Question:
What is one decision you already know the answer to — and what would it look like to give yourself permission to act on it today?
Connect with Celeste:
Instagram & TikTok: @celestethetherapist
Join the Shift Community
Website: stwyt.com
Guided Journal: 365 Days of Intentional Living
If this episode resonated with you please subscribe, leave a review, and share it with someone who needs to hear it.
Follow Celeste podcast page on tick tock , facebook and instagram
Follow STWYT Wellness center on tick tock , facebook and instagramStore
Listen on:
All major audio podcast platforms
YouTube
Facebook
Instagram
Make sure to follow us on social media:
Twitter: @CelesteTheTherapist
Instagram: @CelesteTheTherapist
Facebook: @CelesteViciereLMHC
Youtube: @CelesteTheTherapist
New long form Episodes: Every Drops every Tuesday
Daily Shift Episodes: Drop every day.
Learn more about my wellness Center: www.STWYT.com
Stay Connected
Love what Celeste is doing and want to support the wellness center?
Support the wellness center by donating a class: https://stwyt.com/donate
Click here to leave me a rating for my podcast on apple podcast:
The hashtag for the podcast is #ShiftingTheWayYouThink