365 Days of Intentional Living

What is the purpose of the guided journal? 365 Days of Intentional Living will teach you how to live with intention and purpose. Each day will ​present you with a statement or question to be contemplated and answered. Halfway through the journal, you will be presented with these questions once again in order to see how your thoughts have changed through the journaling process.

Why should anyone buy this journal? In order to remain healthy and whole in life, it is important for us to remain conscious of how we are affected by life's circumstances. All of our actions are shaped by how we feel, and how we feel is directly influenced by how we think. If we intentionally process our thoughts on a daily basis, we will begin to understand where our feelings derive from as well as grow in our ability to make mindful decisions. This journal will help you to embrace the power you can have over your emotions, and enable you to make more clear-minded decisions around everyday situations that affect your life.

If you purchase this guided journal, you can be a part of Celeste The Therapist weekly text group where she sends out positive reflection questions or statements to your phone.

After your purchase, you can send an email to info@celesteTheTherapist.com to be added to the group.​​